Your journal, in a picture.
A changing snow-and-roof illustration gives your Home Screen a glimpse of your record. A visual companion, not a medical assessment.
How it worksWhat your gout snow picture means→Why Gout Journal exists
Living with gout can leave you with a lot of advice and very little of your own history. Gout Journal began with that experience.
Our focus is a useful record of uric acid, medication and daily life, alongside articles grounded in published research that help dispel myths about gout — especially around diet and what you can and cannot eat. The app helps you understand your history, see how changes in your routine relate to your uric acid levels and flares, and have more informed conversations with your clinician.
Built on published medical research
Your data, in your private iCloud










The whole journal
Gout rarely fits into one number or one day. Keep the pieces together so you can follow what is changing over time.
01 / Your uric-acid history
One result is a moment. A history gives you something to look back on.
Keep lab and home-test results together, see them on a chart, and return to the dated reading behind each point.
02 / Medication
A quick check-in today. A clear record to look back on.
Log taken and skipped doses, set a reminder, and see your consistency over time. Import medications and dose events from Apple Health.
03 / Your everyday record
Keep the day together, while the details are still fresh.
Pain and affected joints, uric acid, medication, water, tags and notes. Record what matters to you and come back to it through your calendar or timeline.
04 / For the next appointment Pro
When was that result? How has your routine been? Give yourself something more useful than memory to work from.
Gout Journal brings your uric-acid results and medication history into a PDF you can share, print and discuss with your doctor.
Look inside an example reportDoctor reports are included with Gout Journal Pro.
05 / Fits into your day
A changing snow-and-roof illustration gives your Home Screen a glimpse of your record. A visual companion, not a medical assessment.
How it worksWhat your gout snow picture means→Your own daily goal, quick adds, reminders and Apple Health sync. Log a glass from a widget, or use Siri and Shortcuts.
What the evidence saysDoes drinking water help gout? An honest answer→From the journal
Your uric acid number
The four snow-on-a-roof pictures show whether urate crystals are probably building, shedding, melting or gone, and what may happen next.
Read articleWater
The gout guidelines contain 42 recommendations and not one is about drinking water. Here is what the evidence does and does not support.
Read articleFood and diet
Diet explains under 1% of the variation in people's uric acid levels. Genetics explains about 24%. Here is what actually sets your number.
Read articleGout Journal for iPhone
Private by design. Your entries stay on your device and sync through your private iCloud, rather than a Gout Journal product database.
Read our privacy policy